Our Ontario Spring Academy runs April 2, 2019 - June 20, 2019.
Group 1 consists of 2003-2005 birth years, while Group 2 is for 2001-2002 birth years.
A total of 48 (24 on-ice & 24 off-ice) sessions in total, held every Tuesday and Thursday of each week.
Elite skills development at Iroquois Park Sports Centre with former NHL forward Mike Duco and former AHL forward Jamie Johnson.
Training will focus on:
Power skating: Edge work, acceleration, transitions and stride development
Elite Skill development: Stick-handling, passing and shooting at high speed, incorporating game situation drills
An all-inclusive training model to allow athletes to complete their training in one location. Programs will be designed to address all areas of athletic development – including strength, speed, power, agility, energy systems and movement.
Each program is not only progressive, but designed with the intent to have the athlete peak at the right time throughout training.
During my three years in Penticton, OHA was influential in my growth as a student, an athlete, and most importantly a person. Their overwhelming support made the city feel like home and the community feel like family. It was truly a first class experience, in an elite program that has prepared me for my time in university and any future endeavors."