SPEED CAMP

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Sunday to Friday Full Day Camp

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The pace of the game of hockey has moved to a new level and the athletes that are playing the game today are being pushed to play the game faster in all aspect. This challenges the players to play under control at a high pace than ever expected. This means that players are having to play the game faster with and without the puck. 

Teaching a go first mentality and make decisions on your way through the play rather than a think first then go mentality. Learning to react within the game at high speeds.  

The camps consists of the following daily:

  • Two ice sessions – 1.25 hrs per ice time
  • One physical speed training session
  • One dryland session on the mechanics of body movement/speed mechanics

The camp will also include the following:

  • Use of video to improve on-ice mechanics
  • Use of video to teach off-ice training mechanics
  • Two WHL Combine testing sessions

Looking for a program you can trust?

We have over 50 years of experience.

OHA helped shape the person I am today in an abundance of ways. The training regime and on-ice practice went a long way in helping me achieve my set goals in hockey, while making the jump to the next level attainable. Ultimately, it was the lessons I learned off the ice that have shaped me the most. From learning to balance school with hockey, to building character and unity with my team. All in all, OHA was the best decision to not only further my hockey career, but also to further myself as a person."